Group Therapy Drug Rehab

If you or a loved one is battling an addiction to drugs or alcohol, admitting that help is needed is the first step in the recovery process. The next step is finding an effective treatment program that will cater to your unique needs.

From inpatient rehab to intensive outpatient rehab, and from wilderness treatment centers to executive and luxury rehabilitation facilities, there are so many different types of drug rehab programs available to choose from. In order for any of these programs you choose, making sure that a variety of proven strategies and techniques are used throughout the treatment process is vital. Successful rehab programs incorporate various types of therapies into treatment, including one-on-one and family. They also utilize group therapy in their practice.

What is Group Therapy Drug Rehab?

Group therapy is a general term that is used to describe any form of therapy that attempts to provide treatment for drug or alcohol addiction with groups of two or more people. A highly qualified, trained, and experienced leader (typically a licensed therapist or counselor) will lead group therapy sessions. Those who participate in the therapy usually do not have a previous relationship; rather, they meet in their therapy sessions. Those who participate in group therapy are either currently suffering from addiction disorder and are trying to recover from it, or have completed treatment before and are in recovery.

Where are Group Therapy Sessions Held?

Group therapy sessions are held in all types of drug rehab programs. In fact, group therapy is a fundamental part of the most effective drug rehab programs. These sessions are held in:

  • Inpatient or residential treatment programs
  • Hospital-based inpatient treatment programs
  • Intensive outpatient programs
  • Long-term treatment
  • Short-term treatment

Group therapy is also used in sober houses (also referred to as sober living homes and halfway houses). These settings serve as a transitional (or halfway) point between rehab and “normal” life. Addicts who have completed an inpatient program and are looking for a safe place to stay, or addicts who are in need of a safe place to stay while they are completing an intensive outpatient or community based rehab program often decide to reside at a sober house. During their stay at a sober living facility, residents continue to learn invaluable tools that will help them stay on the path of recovery and abstain from using again as they transition their way back into the “real” world. The tools and strategies that they have learned or are learning at rehab are also reinforced. Group therapy serves as a vital role in fostering further knowledge about the importance of abstaining from substance use, and reinforces tips and techniques that addicts have learned to help them avoid triggers so that they can remain sober.

Group therapy is also the foundation of 12-step treatment programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Those who are attempting to overcome their addiction to drugs or alcohol meet in a group setting, share their experiences, and together, they learn about the 12 steps of recovery and help support one another as they move through those steps. Twelve-step programs are often lead by trained psychologist, addiction counselors, or therapists, who serve as the guide for those who are participating in the group.

The Benefits of Group Therapy Drug Rehab

Group therapy offers a number of benefits for patients who are suffering from addiction disorder. These benefits are equal, if not better, than the benefits that addicts can receive from one-on-one or individual therapy.

Through group therapy, participants have the opportunity to:

  • Learn about the recovery process from their peers who are experiencing similar trials and tribulations.
  • Share their experiences and their insight with their peers who are also going through recovery
  • Experience what the types of issues and problems that other addicts have encountered. throughout the recovery process and see, first-hand, the methods that they have used to solve those issues and problems without the use of drugs or alcohol.
  • Empower and encourage one another on the journey toward recovery.
  • Offer assistance, support, and feedback to other addicts who are also taking part in therapy sessions.
  • Help with establishing structure and healthy routines in the lives of their peers.
  • Develop a powerful support network of like-minded individuals that they can rely on as they tackle obstacles that may be encountered as they journey toward recovery.
  • Gain invaluable education, tools, and strategies from trained and experienced therapists.
  • Put tools and strategies to use by practicing with other members of the group.

In other words, group therapy offers profound benefits for those who are suffering from addiction disorder. It is believed that this type of therapy is a crucial part of treatment in the recovery process, and therefore, it is vital to choose a recovery program that incorporates group therapy.

Finding the Right Group Therapy Program

While group therapy is a very important part in the recovery process, in order for it to be as effective as possible, it is important for individuals to be matched with a group that caters to their individual needs. Before a patient is placed into a group therapy program, the following factors should be taken into consideration in order to ensure that the right match is made:

  • The individual’s preference for treatment
  • The individualized needs of the patient
  • The current state of the patient’s mental health
  • The patient’s current state of emotional stability
  • The stage of recovery that the patient is currently in

For some patients, group therapy may not be ideal or effective. This type of therapy may not be suitable for anyone who:

  • Refuses to take part in group therapy
  • Suffers from extreme anxiety or depression, and taking part in group therapy would aggravate their mental health and well-being.
  • Are in a state of extreme crisis with symptoms that they cannot control, such as rage.
  • Has a very difficult time building healthy, positive relationships with other people.

It should also be noted that needs of specific demographic groups should be taken into consideration when deciding what type of group therapy setting they should be placed in. For example, some evidence suggests that women addicts tend to do better in female only group therapy sessions as opposed to mixed gender therapy. Additionally, for adolescents who are suffering from addiction, it is important to pair them with a therapist that understands the unique needs of this age group, as evidence indicates that teens can actually encourage one another to continue using and abusing drugs and alcohol when they participate in group therapy. Therefore, therapists that lead group therapy of this demographic must be aware of this challenge and know how to effectively manage it.

Group Therapy Models

There are five different models of group therapy sessions. These include:

  • Support groups
  • Skills development groups
  • Psychoeducational groups
  • Interpersonal groups
  • Cognitive behavioral therapy groups

As long as the therapist, counselor, whomever else is leading the group knows how to manage behaviors, connect with participants, and teach effective skills and strategies, all five of these models of group therapy can offer definite benefits for those who are attempting to recover from addiction disorder.

Recovery is Possible: Group Therapy Drug Rehab May be the Solution

If you or someone you love is suffering from an addiction to drugs or alcohol, group therapy can be an effective way to overcome the disease. To find a drug rehab that offers group therapy that will meet your unique needs, contact us today. Let us be your first step in the journey toward sobriety.