Insomnia is a condition that affects the ability to sleep. Those who suffer from insomnia can have a difficult time falling asleep, they can have a hard time staying asleep – or both – despite the fact that they have the opportunity to sleep. Individuals that suffer from insomnia typically feel a high level of fatigue on a regular basis, have very low energy levels, their concentration suffers, they can become irritable, and their performance and success in life can be significantly reduced.
There are two different forms of insomnia: acute insomnia and chronic insomnia. With the former, sleep disturbances occur as a result of the experiences that a person is having in life; for instance, they might not be able to fall asleep if they are under a high level of stress, such as if they have a major deadline coming up at work or they have an important exam coming up. The latter, chronic insomnia, is marked by sleep interruptions that occur a minimum of three times a week, and those sleep disturbances last for a period of three months or more. This form of insomnia can occur for a variety of reasons, such as poor sleeping habits, working odd shifts, anxiety, depression, and an unhealthy lifestyle.
Sleep is crucial for overall health and well-being. Therefore, it’s no wonder why patients who suffer from insomnia seek relief. In some cases, natural remedies and changes in lifestyle can help to combat the effects of this sleep condition; however, if those remedies don’t work, individuals that are affected by insomnia may turn to medications.
There are several medications available to treat insomnia, some of which are over-the-counter (they can be purchased at a drug store or any other location where non-prescription medications are sold), and some insomnia sleep medications are prescription-based. Ambien is one of the most commonly prescribed prescription insomnia medications.